Thu, May-31-01, 23:24
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Forum Founder
Posts: 37,224
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Plan: LC paleo
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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hi Grace, welcome aboard
I'm not following Carb Addicts myself .. but good for you for losing and maintaining for 6 years. That's great.
Not sure what to say about those 4 lbs. Have you measured your body with a tape measure?? It may well be that you've gained muscle in place of the fat, especially if you've been exercising too. Fat takes up less space than the same weight of fat. Your best bet at this point would be to get a body-fat measurement done; a local fitness center / health club may be able to help you with this.
Hope to read more posts from you .. let us know more about your success! Take care
Doreen
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