Mon, Jan-30-06, 12:04
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Sigh.....
Hi all. I've been low carbing for almost 5 years. I've restarted several times.
But now I'm able to stay low carbing for longer times. This time its been over 5 months. I've only lost 3 lbs.
What is aweful is my thyroid is Hypo but my HMO won't treat it till its worse.
But I can't afford a doctor on my own. The nearest one who can is in another state another issue.
My diabetes is easily treated with Atkins. I haven't had my sugar above 120 2 hours after a meal. My highest is always my morning fast.
Its so hard. I just don't lose weight. And I lose heart. I post my menus in my journal and I'm not asking what I'm doing wrong but it have words of encouragement. I already know I don't exercise enough. Anyone else in a
similiar boat? I cook my own food, No premade stuff. I drink 3 liters of water per day. My carbs are around 30. If I go less carbs my thyroid gets worse and I freeze. I take all kinds of meds: Cromium, Potassium, magnesium, mult vitamin, and vitamin D.
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