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  #136   ^
Old Mon, Apr-09-07, 12:43
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Condensed version of yoga.
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  #137   ^
Old Tue, Apr-10-07, 06:34
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga
Hanging pullups
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  #138   ^
Old Wed, Apr-11-07, 07:38
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga
Lunges
Squats
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  #139   ^
Old Wed, Apr-11-07, 22:14
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Treadmill
Lower body lifting (I forgot I did lunges and squats this morning. Double workout for me I guess! )
Upper body lifting
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  #140   ^
Old Fri, Apr-13-07, 06:24
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga - a.m.
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  #141   ^
Old Sun, Apr-15-07, 09:32
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Both today and yesterday:
Lower body yoga.

I screwed my wrist up doing floor work on Friday and I'm not risking that happening again. It hurts and I kind of need my arm.
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  #142   ^
Old Tue, May-15-07, 07:55
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga and Elliptical.

I really am exercising. Just keep forgetting to put it in here.
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  #143   ^
Old Wed, May-16-07, 08:13
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Lower body lifting

Yesterday:
Yoga that I forgot to post.
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  #144   ^
Old Sun, May-27-07, 09:58
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Treadmill - Random setting
Lower body lifting
Precore
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  #145   ^
Old Tue, May-29-07, 06:19
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yoga
30 minutes Elliptical
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  #146   ^
Old Sun, Jun-03-07, 16:27
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Yesterday:
30 minutes Treadmill - 9 minute mile
Lifting

Today:
Treadmill
Stair stepper
Lifting

Been working out, just still really shitty about logging anything.
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  #147   ^
Old Tue, Jun-05-07, 08:34
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Monday:
Rest day
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  #148   ^
Old Tue, Jun-05-07, 17:33
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
5 hours of practice

Gym now.
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  #149   ^
Old Tue, Jun-05-07, 19:48
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
20 minutes treadmill (the usual)
20 (or 26 the display went blank when I had to adjust my crosstrainer) upright stationary bike
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  #150   ^
Old Sat, Jun-23-07, 16:21
Amelda's Avatar
Amelda Amelda is offline
Back 2 Good
Posts: 10,002
  
Plan: This n' that
Stats: 250/229.8/199 Female inches
BF:49.89/19.23/20.44
Progress: 40%
Default
Arc trainer
Treadmill
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