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  #151   ^
Old Sun, Feb-08-15, 19:42
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
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  #152   ^
Old Mon, Feb-09-15, 07:06
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
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  #153   ^
Old Mon, Feb-09-15, 18:53
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
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  #154   ^
Old Tue, Feb-10-15, 09:44
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
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  #155   ^
Old Tue, Feb-10-15, 18:31
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
Reply With Quote
  #156   ^
Old Tue, Feb-10-15, 23:19
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Quote:
Originally Posted by Rosebud
10/2 - 16066
Wow looks like you had a busy day! Good going.
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  #157   ^
Old Tue, Feb-10-15, 23:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Thanks, Kelly. Wednesdays (today) are always quieter, because we go out to Trivia in the evenings, so maybe I was subconsciously making up for today.
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  #158   ^
Old Wed, Feb-11-15, 09:36
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
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  #159   ^
Old Wed, Feb-11-15, 19:38
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
Reply With Quote
  #160   ^
Old Thu, Feb-12-15, 18:57
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
Reply With Quote
  #161   ^
Old Thu, Feb-12-15, 21:48
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Reply With Quote
  #162   ^
Old Fri, Feb-13-15, 09:28
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Feb 01 13,054
Feb 02 15,558
Feb 03 10,851
Feb 04 12,511
Feb 05 13,084
Feb 06 10,662
Feb 07 11,052
Feb 08 11,129
Feb 09 13,319
Feb 10 11,505
Feb 11 14,157
Feb 12 11,264
Reply With Quote
  #163   ^
Old Fri, Feb-13-15, 19:02
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
Reply With Quote
  #164   ^
Old Sat, Feb-14-15, 19:50
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
I guess it's just you and me, Kelly, since the boys seem to have piked out. Ah well, maybe they'll come back. We miss you boys! Come back, all is forgiven!

1/2 - 10349
2/2 - 11574
3/2 - 12806
4/2 - 11463
5/2 - 13761
6/2 - 12625
7/2 - 13875
8/2 - 12774
9/2 - 13148
10/2 - 16066
11/2 - 9639
12/2 - 12753
13/2 - 13726
14/2 - 13627
Reply With Quote
  #165   ^
Old Sat, Feb-14-15, 20:39
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Awesome job Roz & Kelly! You two are the step masters. I'm finally getting back up to speed now that my foot is healing. I got my first 10000+ step day in today - the first one since December. I hope to be doing what you two ladies are doing real soon. Keep marching on!
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