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  #1   ^
Old Thu, Jan-13-11, 17:50
David_K David_K is offline
Senior Member
Posts: 207
 
Plan:
Stats: 290/191/170 Male 74 inches
BF:
Progress: 83%
Default Red Lobster Style Cheddar Whey Garlic Biscuits

Here's a great tasty recipe for garlic cheese biscuits similar to the ones you get at red lobster. These ones are super low carb though.

Low Carb Cheddar Whey Garlic Biscuits


Last edited by David_K : Fri, Jan-14-11 at 15:46.
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  #2   ^
Old Sat, Feb-12-11, 17:21
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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Those sure look good David! Thanks for sharing the recipe with us. Can't wait to try these.
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  #3   ^
Old Sat, Feb-12-11, 17:25
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fire_dancr fire_dancr is offline
Senior Member
Posts: 781
 
Plan: Atkins
Stats: 266/222/166 Female 65 inches
BF:
Progress: 44%
Location: Cincinnati
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Wow! Can't wait. Where should I get/what brand of whey protein????
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  #4   ^
Old Sat, Feb-12-11, 17:50
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newfiemom newfiemom is offline
Senior Member
Posts: 1,951
 
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
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I love those cheddar bay biscuits. These look yummy...Will get some whey protein and try them!
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  #5   ^
Old Sat, Feb-12-11, 17:51
fire_dancr's Avatar
fire_dancr fire_dancr is offline
Senior Member
Posts: 781
 
Plan: Atkins
Stats: 266/222/166 Female 65 inches
BF:
Progress: 44%
Location: Cincinnati
Default

whey protein powder or isolate or are those the same things? sorry
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  #6   ^
Old Fri, Feb-18-11, 07:32
David_K David_K is offline
Senior Member
Posts: 207
 
Plan:
Stats: 290/191/170 Male 74 inches
BF:
Progress: 83%
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Quote:
Originally Posted by fire_dancr
whey protein powder or isolate or are those the same things? sorry


I use whey protein powder, but I'm not totally sure on isolate. Maybe try both?
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  #7   ^
Old Fri, Feb-18-11, 08:09
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newme2010 newme2010 is offline
Senior Member
Posts: 2,237
 
Plan: my own
Stats: 224.8/207/160 Female 65 inches
BF:
Progress: 27%
Location: southern Ga
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i loved them i even made a breakfast style one not as fluffy but still cinnamon and splenda- licious. thanks for the recipe
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  #8   ^
Old Thu, Feb-24-11, 13:14
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shopjunkie shopjunkie is offline
Senior Member
Posts: 2,330
 
Plan: Whole Foods, Mod Carbs
Stats: 292.4/190.4/130 Female 5'3"
BF:
Progress: 63%
Location: Toronto, Canada
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I'm going to try these tonight! Thanks for sharing.
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  #9   ^
Old Mon, Mar-28-11, 13:20
got_barium got_barium is offline
Registered Member
Posts: 28
 
Plan: atkins
Stats: 310/293/140 Female 63 inches
BF:
Progress: 10%
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i must have done something wrong...mine were really dry
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  #10   ^
Old Wed, Mar-30-11, 09:24
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lizzyLC lizzyLC is offline
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Posts: 1,187
 
Plan: LC
Stats: 157/155/135 Female 5'6
BF:
Progress: 9%
Location: PNW
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They look good.
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  #11   ^
Old Wed, Sep-28-11, 18:59
DarthBarth DarthBarth is offline
Registered Member
Posts: 88
 
Plan: IF/Atkins/Anchell
Stats: 225/225/140 Female 5'3"
BF:
Progress: 0%
Location: MO
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Made these, all I had was expired vanilla whey protien powder, but they were still very yummy. Going to the store for some unflavored whey powder since I also made these in a sweeter version using pumpkin pie type spices and splenda (good, but not as good) Mine didnt stay as formed as yours did, they spread out a bit.
I am going to try these without the cheddar and garlic for hamburger buns since I just cant stomach another "oopsie/rev roll"
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  #12   ^
Old Mon, Oct-03-11, 22:31
RachelBB RachelBB is offline
Senior Member
Posts: 512
 
Plan: Back to Atkins Induction
Stats: 276/213/146 Female 64 inches
BF:
Progress: 48%
Location: Southern Oregon
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I just made these tonight with some clam chowder and salmon. Sorry, but.......meh.
I read about them being dry, so I used a duck egg vs a chicken egg, the duck eggs are richer and huge. I also added another splash of cream. Still dry. I did add the almond flour, if that makes a difference. They had a kinda weird texture, and stuck to my front teeth when I took a bite. The flavor was nice, butter and garlic can sure cover a lot!!!!
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