Tue, Oct-27-15, 12:38
|
Senior Member
Posts: 14,561
|
|
Plan: My own
Stats: 250/161.4/130
BF:
Progress: 74%
Location: Central FL
|
|
Quote:
No one gets that on Rice Diet. Just wondering if the 400-800 calories is the key to its health transformations, not the stream of pure carbs the people were trying to survive on. Calling it a Very Low Fat diet is kinda misleading, in that case.
|
I agree... the Rice Diet is a ridiculous diet unsustainable in the long-run for 90% of people who were on it, as shown by the very low rate of those who did somehow stay on it, perhaps by whipping.
OTOH, it would be interesting to see a study whether a PH could obtain the same benefits that Rice Diet was said to get, without nearly the malnutrition.
|