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  #1   ^
Old Sun, Aug-21-16, 12:55
maycan maycan is offline
Senior Member
Posts: 140
 
Plan: LCHF
Stats: 180/169/135 Female 61 in.
BF:
Progress: 24%
Default Any T-tappers around?

I tried the Step Away the Inches workout yesterday. I only lasted 5 minutes. It is very intense. I wonder what this workout will do for me once I can actually finish the whole thing.
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  #2   ^
Old Tue, Aug-23-16, 16:32
Seejay's Avatar
Seejay Seejay is offline
Senior Member
Posts: 3,023
 
Plan: Optimal Diet
Stats: 00/00/00 Female 62 inches
BF:
Progress: 8%
Default

I also find T-Tapp very intense. I only do it 2-3x per week and for short periods like 10-15 mins. I consider it like "sprinting" in the Mark's Daily Apple view of fitness.
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  #3   ^
Old Tue, Aug-23-16, 16:50
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Mousesmom Mousesmom is offline
Senior Member
Posts: 3,633
 
Plan: Atkins
Stats: 156/146.8/139 Female 69 inches
BF:
Progress: 54%
Location: Victoria, BC
Default

I'm trying to learn the moves...... they can be complicated. Perhaps I need to try the senior fit which is supposed to be less complicated.
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  #4   ^
Old Tue, Aug-23-16, 19:39
maycan maycan is offline
Senior Member
Posts: 140
 
Plan: LCHF
Stats: 180/169/135 Female 61 in.
BF:
Progress: 24%
Default

Yes, the moves do seem complicated but oh how they work!
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