Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Wed, Apr-16-08, 19:55
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New Member
Posts: 1
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Plan: Self
Stats: 195.5/190.5/140
BF:
Progress:
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Can you help me?
I am very interested in learning more about the diet you stuck with for 3 mos to have such a huge success.
Thanks... newbie.
BTW CONGRATULATIONS!!!!!!
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Thu, Apr-17-08, 10:20
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Senior Member
Posts: 286
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Plan: atkins...vlc
Stats: 150/141.6/125
BF:what the heck?!
Progress: 34%
Location: Texas
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Have just read all the pages posted here, and for those of you with questions about her WOE, I would encourage you to read all through too. She's been very open and informative since the thread started!! Wow, and WOW!
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Thu, Apr-17-08, 12:24
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Senior Member
Posts: 479
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Plan: Modified Atkins
Stats: 216.8/216.8/170
BF:
Progress: 0%
Location: WV
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Great job!!!!
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Thu, Apr-17-08, 16:26
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Senior Member
Posts: 734
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Plan: ADKINS
Stats: 249.4/234/199
BF:
Progress: 31%
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Wow I am so happy for you.
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Thu, Apr-24-08, 23:13
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New Member
Posts: 2
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Plan: atkins
Stats: 170/165/115
BF:
Progress:
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This is amazing! Thank you so much for the inspiration!
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Tue, Apr-29-08, 18:19
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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How?
If you don't mind my asking..how many carbs did you allow yourself each day? I'm following a low carb plan 35-45 a day and I'm only losing 1 pound every two weeks! Very frustrating. The first week I dropped 4 pounds then 3 the next and then 1 after that....
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Thu, May-29-08, 09:06
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 162/151/125
BF:
Progress: 30%
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Congratulations on your fabulous success!!! Inspiring to me because I am looking to lose 30-35lbs before the end of Aug. Thanks for letting me know that it's possible!
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Thu, May-29-08, 12:15
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Senior Member
Posts: 257
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Plan: Atkins
Stats: 305/289.5/135
BF:A lot less :)
Progress: 9%
Location: Orlando, FL
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That is very inspiring. Thank you for sharing your success. I hope to achieve that someday too. Keep up the great work!!!
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Thu, May-29-08, 15:44
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Senior Member
Posts: 438
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Plan: WW Core
Stats: 244.5/232.5/160
BF:You noticed?!
Progress: 14%
Location: Utah
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CONGRATULATIONS! That is amazing...you are where I want to be in three months! WTG!
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Wed, Jun-18-08, 19:59
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Registered Member
Posts: 80
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Plan: Atkins
Stats: 205.5/155/150
BF:
Progress: 91%
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Hi Bobby. WOW! 54 pounds in 3 months. That's astounding. How did you do it? Did you include excercise or just the diet itself? My goal weight is about 55 lbs less than what I am now. So seeing you do it in 3 months gives me a lot of hope.
I am lucky if I lose 10 in a month. I want to get to 55 as fast as possible. Please let feel free to share any secrets.
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Thu, Jun-19-08, 12:43
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New Member
Posts: 1
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Plan: Atkins
Stats: 155/155/130
BF:
Progress:
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Eeek! Your amazing! How strict are you with the diet? I started the Atkins on Monday. I had a Cappuccino the other day...no sugar of course, but will the milk slow the weight loss down? Keep up the good work!!
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Fri, Jun-20-08, 12:54
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Yes the milk will slow the weight loss. Switch to heavy cream.
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Sun, Jun-22-08, 17:50
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New Member
Posts: 4
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Plan: Atkins
Stats: 278/231/180
BF:
Progress: 48%
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WTG~
I am kind of at a plateau myself. Thanks for the encouragement.
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Mon, Jun-23-08, 22:04
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Registered Member
Posts: 57
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Plan: General Low-Carb
Stats: 228/228/150
BF:35.7/35.7/23.5
Progress: 0%
Location: Mississippi
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That's totally awsome! You and I have very similar goals, so I'm hoping to do the same. It sure didn't take you long to get there! Congrats.
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Tue, Jun-24-08, 14:46
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Registered Member
Posts: 28
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Plan: Atkins
Stats: 180/166.6/140
BF:
Progress: 34%
Location: Bend Oregon
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Hope
That is awesome only 3 months Great Job
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