I've tried the low carb lifestyle multiple times with no success, but there has always been that nagging feeling in the back of my mind that it really was the way to go. In the past I usually quit after getting awful headaches and generally feeling horrible. I've recently found out that the cause of my headaches, both on and off carbs was MSG and Aspartame(and other free glutamates). Since trying the low carb lifestyle with no MSG foods and no artificial sweeteners, I can definitely say I feel great. This is what my body was trying to tell me all along. Induction still sucks, but I don't feel utterly miserable like I used to. I'm looking forward to dropping the weight for good and living a generally healthier lifestyle.

Hi, Primal welcome and good luck!