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  #1   ^
Old Mon, Jan-18-16, 22:57
jschwab jschwab is offline
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Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default Numbers get wonky during weight loss

Hi, so I recently discovered my A1C went high (4.7 -> 5.2 although 4.7 is from years ago) and my triglycerides are 140. They have never been below 100 but I was hopeful they might have dropped because I've been doing this so long.

Has anyone observed the phenomenon described here where active weight loss is said to temporarily mess up blood sugar and fats http://www.wheatbellyblog.com/2012/...sterol-went-up/.
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  #2   ^
Old Tue, Jan-19-16, 04:36
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,431
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Yes, just read back through the threads in this forum, inc. the one right below here. Often members freak out over a lipid panel and then we find out the draw was taken at around 3 months. Dr Westman does not retest until weight is stable.
5.2 is not "high", even 140 is normal by conventional ranges, though that could be better. Optimal per Cholesterol Clarity is 70.
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  #3   ^
Old Tue, Jan-19-16, 13:29
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by JEY100
Yes, just read back through the threads in this forum, inc. the one right below here. Often members freak out over a lipid panel and then we find out the draw was taken at around 3 months. Dr Westman does not retest until weight is stable.
5.2 is not "high", even 140 is normal by conventional ranges, though that could be better. Optimal per Cholesterol Clarity is 70.



Bernstein used to want the A1C to be below 5. Maybe that is no longer the prevailing thinking? I know that the triglycerides made a big splash when it was recommended to get them under 100 a few years' back. They didn't change the clinical guidelines. Maybe it was just a Lovaza thing? I'm upset about the cholesterol being so low but if it's due to simple weight loss that would make more sense.
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  #4   ^
Old Tue, Jan-19-16, 13:54
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,431
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

From the government (for what that is worth), even pre-diabetes doesnt start until 5.7.
http://www.niddk.nih.gov/health-inf...ages/index.aspx
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  #5   ^
Old Tue, Jan-19-16, 14:11
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by JEY100
From the government (for what that is worth), even pre-diabetes doesnt start until 5.7.
http://www.niddk.nih.gov/health-inf...ages/index.aspx


Yes, I know but people were arguing for a long time it starts far below that. My fasting BG is 80.
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  #6   ^
Old Tue, Jan-19-16, 14:40
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,431
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

That article includes many of the problems with this test, including a .5 range of accuracy, so assume it's 4.7 and be happy. After reading this, http://chriskresser.com/why-hemoglo...eliable-marker/ I don't pay much attention to it anymore. Or really, a bunch of blood tests
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  #7   ^
Old Tue, Jan-19-16, 15:12
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by JEY100
That article includes many of the problems with this test, including a .5 range of accuracy, so assume it's 4.7 and be happy. After reading this, http://chriskresser.com/why-hemoglo...eliable-marker/ I don't pay much attention to it anymore. Or really, a bunch of blood tests


So useful, thanks. I get behind the times!
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