Thu, Mar-22-12, 19:59
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New Member
Posts: 6
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Plan: Atkins
Stats: 339/314/236
BF:
Progress:
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so far so good!
Hi I remember joining this website last year and making the choice to eat low carb. What a great decision that was my body adapted to my new way of eating I was able to exercise, play sports with my friends and I didn't miss a step. This is kind of an update I would usually come on the site and read up but never really posted anything. Its been about 6months and 3weeks and I'm down 53lbs formerly 339lbs. I now weigh 286lbs gone are knee pains from playing basketball. I can breathe so much better when I sleep. I can now ride my bike in comfort! Before & after pics below thanks for all the encouraging posts and information! I Still have a ways to go
p.s. excuse my sweaty self I took these pics right after workouts lol
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