Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Wed, Aug-26-15, 21:23
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Mon, Tues: 20 min walk
Reply With Quote
Sponsored Links
  #32   ^
Old Fri, Aug-28-15, 18:16
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Thurs: 20 min walk
Fri : 40 min walk
Reply With Quote
  #33   ^
Old Sun, Aug-30-15, 13:43
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

28 min bike ride
Reply With Quote
  #34   ^
Old Wed, Sep-02-15, 13:02
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Mon, Tues, Wed: 20 min walk each day
Reply With Quote
  #35   ^
Old Sat, Sep-05-15, 17:07
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Fri: 20 min walk
Today: 22 min bike ride
Reply With Quote
  #36   ^
Old Tue, Sep-22-15, 17:15
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Still doing 20 min weekday walks, 7 mi (42 min) ride today.
Reply With Quote
  #37   ^
Old Thu, Sep-24-15, 18:46
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Yesterday: 20 min walk
Today: 40 min walk
Reply With Quote
  #38   ^
Old Sun, Sep-27-15, 10:52
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Fri: 40 min walk
Sat: 40 min walk
Today: 8.64 mile/49 min ride
Reply With Quote
  #39   ^
Old Wed, Sep-30-15, 20:35
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Mon: 40 min walk
Tues: 20 min walk
Wed: 40 min walk
Reply With Quote
  #40   ^
Old Fri, Oct-02-15, 14:43
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Thurs: 20 min walk
Fri: 20 min walk
Reply With Quote
  #41   ^
Old Tue, Oct-06-15, 15:58
Smcca4's Avatar
Smcca4 Smcca4 is offline
Senior Member
Posts: 493
 
Plan: <30 Net Carbs
Stats: 270/210/130 Female 5'4"
BF:51/45/ ???
Progress: 43%
Location: Midwest, USA
Default

Sat: 40 min walk
Mon: 20 min walk
Tues: 20 min walk
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:59.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.