Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: OMAD intermittent fasting
Stats: 200/173/145
BF:
Progress: 49%
Location: Maine
Jackfruit
Recently found canned green jackfruit in brine at Trader Joe's. My daughter says that it can be used as a meat substitute such as in pulled pork sandwiches. It only has 6 net carbs in the whole can. I was wondering if anybody had any good recipes using jackfruit. I have seen a lot of them on the vegan websites but they're not necessarily low carb.
I have also been curious about it. I have seen it at whole foods and on recipe blogs and such. I don't have a recipe, but it looks like it is often pulled pork sub. I would try a sf BBQ type of marinade?