I'm going to start to track, on paper if you will, my workouts. The title of this is a combo of my Husbands job and my mascot I am using this available time that he is away to get into shape.


Yesterday:

Lifting: UBW & LBW

Today: Walking- 3 1/2 miles(in the rain no less) stretching. I may ride my bike today too.


Margo

You are so good!!!

I know that recording mine in here has helped me. I can actually see that I've been doing something...... (maniacal laughter)

I do think that posting here will help. I signed up for a cardio kickboxing class at school. Now I need to get into shape for it

Yesterday:

walking a ton because I got lost in DT Portland

Today:

UB &LB Workout. UG!

Mowed the lawn. It took me 1 1/2 hours and I'm pooped. Not exactly the kind of exercise I was thinking of, but it was something.

You are so very good!!!!

Cardio Kickboxing! WOW!!!! I wish I could find something like that..........well,........ok..........maybe that's not true.

Seto,
you are funny! I do remember almost dying in that class

Yesterday I did:

lunges(starting out so I will do these most every day until I get strong enough to do with weights. Form is most important now)

UBW

20 minutes on the bike

forgot to add:

stretching and 100 crunches

You are really kicking butt on the working out!!!!! Crunches frighten me..... Ok, I just hate them LOL

Seto,
If my stomach wasn't so flabby, then I wouldn't need to do crunches As the case mey be today I did:


150 crunches
41 minues on the tredmill
UBW & LBW
stretching

OMG!!!!! I am such a weinnie!!!! I have to tape something over the timer on my bike and pre-occupy myself so I don't get pissy about how long I've been on the stupid thing. LOL
You are sooooooo good!!!!!!!!
I have decided to follow your lead and lower my weights too.

Seto,
I hate watching the timer, so I place a hand towel over the timer. That way I can wipe the sweat off too


Todays workout:

Belly Dancing video (fat burning) okay that about killed me but I love it!

UB weights. Added 5 resp to each set.

150 crunches

stretching


Whew I'm wiped....maybe it was the belly dancing? Not sure, but I had a killer workout whatever it was.

That is a KILLER workout!!!!!! You are the workout queen!!!!!

Seto, you are right. That is one killer workout. I'm hoping that it gets easier after a while. I'm going to go pick up the Basic one too and see if it teaches more of the moves.

if the beginner tape is helpful. I've got a friend that's a professional belly dancer (she's had 2 kids and even after the last one was born, you couldn't tell she'd ever been pregnant!!!!!! ) that's oftered to teach me, but I don't think that I can bring myself to have someone watch me do that.....