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Low Carb Newbie Mistakes

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#6 ^

Sat, Jan-26-02, 23:20

allisonm

Senior Member

Posts: 354

Plan: Atkins/PP
Stats: //
BF:
Progress: 50%

Quote:

Originally posted by Karen

The "thang" about moderation is that with food addicts or compulsive overeaters, there is no such thing as moderation. There are trigger foods that can set us off, and it doesn't matter if they are LC or not.

Well said!

One of my errors in the beginning was believing that low carbohydrate products are low in carbohydrates. I also had a problem with a low-fat fanatic who was doing a fair amount of the cooking and LYING about whether the sauce had been thickened with a bit of flour, whether there wasn't a bit of sugar in the salad dressing, etc. Beware of sabateurs! (And cook for yourself if you live with one.)

Allison

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