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  #496   ^
Old Mon, Jul-25-16, 13:43
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
Date:.......... 6/27........7/4........ 7/11........ 7/18....... 7/25....... 8/1
NAME:
Emmalee808 256........255..........258
FatFreeMe... 250.2......248.8......252.8.......253.........253
Floridadad... 263 ........263 ........261 .........260 .........261
Gloquilts"...............................................290.4.......280.4
ICanDoThis...303.6......302.5
JLx............. 231.6.....229.8........227..........228.......220.8
Kelly.......... 241..........241.8
Khrussva.... 200 ........197 .........201 .........193 .........196
NEMarvin.... 280.9......278.5......275.8........274.3.......273.0
Thud123..... 262.9......262.2......260.7........262.5.......258.1

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  #497   ^
Old Sun, Jul-31-16, 09:24
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261
Gloquilts".....280.4
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8
Khrussva.... 196
NEMarvin.....273.0
Thud123......258.1

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  #498   ^
Old Mon, Aug-01-16, 05:06
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261
Gloquilts".....280.4
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8
Khrussva.... 196
NEMarvin.....273.0
Thud123......258.1........256.1
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  #499   ^
Old Mon, Aug-01-16, 05:37
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261
Gloquilts".....280.4......276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8
Khrussva.... 196
NEMarvin.....273.0
Thud123......258.1........256.1
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  #500   ^
Old Mon, Aug-01-16, 06:42
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261
Gloquilts".....280.4......276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8
Khrussva.... 196 ..........194
NEMarvin.....273.0
Thud123......258.1........256.1
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  #501   ^
Old Mon, Aug-01-16, 11:32
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261
Gloquilts".....280.4......276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.........252
Khrussva.... 196 ..........194
NEMarvin.....273.0
Thud123......258.1........256.1
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  #502   ^
Old Mon, Aug-01-16, 15:16
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261 ........264
Gloquilts".....280.4......276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.........252
Khrussva.... 196 ..........194
NEMarvin.....273.0
Thud123......258.1........256.1
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  #503   ^
Old Wed, Aug-03-16, 08:03
NEMarvin's Avatar
NEMarvin NEMarvin is offline
Boldly going...
Posts: 837
  
Plan: keto
Stats: 410/298.6/225 Male 74 inches
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253
Floridadad... 261 ........264
Gloquilts".....280.4......276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.........252
Khrussva.... 196 ..........194
NEMarvin.....273.0.........272
Thud123......258.1........256.1
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  #504   ^
Old Wed, Aug-03-16, 08:26
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
  
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264
Gloquilts".....280.4.....276.6
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.......252
Khrussva.... 196 ........194
NEMarvin.....273.0......272
Thud123......258.1......256.1
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  #505   ^
Old Mon, Aug-08-16, 05:10
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.......252
Khrussva.... 196 ........194
NEMarvin.....273.0......272
Thud123......258.1......256.1
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  #506   ^
Old Mon, Aug-08-16, 05:23
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.......252
Khrussva.... 196 ........194
NEMarvin.....273.0......272
Thud123......258.1......256.1.....256
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  #507   ^
Old Mon, Aug-08-16, 05:38
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264 ........265
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.......252
Khrussva.... 196 ........194
NEMarvin.....273.0......272
Thud123......258.1......256.1.....256
Reply With Quote
  #508   ^
Old Mon, Aug-08-16, 06:06
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264 ........265
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8
Kelly.......... 241.8.......252
Khrussva.... 196 ........194 .......195
NEMarvin.....273.0......272
Thud123......258.1......256.1.....256
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  #509   ^
Old Mon, Aug-08-16, 07:20
JLx's Avatar
JLx JLx is offline
Senior Member
Posts: 3,199
  
Plan: High protein, lower fat
Stats: 000/000/145 Female 66
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264 ........265
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8.....223........222
Kelly.......... 241.8.......252
Khrussva.... 196 ........194 .......195
NEMarvin.....273.0......272
Thud123......258.1......256.1.....256
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  #510   ^
Old Mon, Aug-08-16, 07:53
NEMarvin's Avatar
NEMarvin NEMarvin is offline
Boldly going...
Posts: 837
  
Plan: keto
Stats: 410/298.6/225 Male 74 inches
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
Default
Date:........... 7/25....... 8/1......8/8.......8/15........8/22......8/29
NAME:
Emmalee808.258
FatFreeMe... 253........250.4
Floridadad... 261 .......264 ........265
Gloquilts".....280.4.....276.6......277
ICanDoThis...302.5
JLx..............220.8.....223........222
Kelly.......... 241.8.......252
Khrussva.... 196 ........194 .......195
NEMarvin.....273.0......272.......271.6
Thud123......258.1......256.1.....256
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