Hello : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Mon, Feb-27-17, 18:55

sskid66

New Member

Posts: 1

Plan: atkins
Stats: 195/195/145 Female 5'5"

BF:
Progress: 0%

Location: Montana

Hello

Hello everyone. I have 50 pounds to lose and am diabetic. Started atkins induction today. Trusting all you low-carbers to have some kick butt recipes.

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#2 ^

Mon, Feb-27-17, 19:12

eljohnw

Senior Member

Posts: 1,074

Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches

BF:67.2/60.2/normal
Progress: 29%

Location: Hilton Head SC

Welcome to this forum , you find a lot of help and if needed cheers here. Good luck with your journey.

#3 ^

Tue, Feb-28-17, 05:43

JEY100 JEY100 is online now

To Good Health!

Posts: 13,431

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Welcome

You have found a great forum for information. Check the Recipe sub-forum which has many recipes indexed and hyperlinked.
Also Read back through some recent threads on the Diabetes forum http://forum.lowcarber.org/forumdisplay.php?f=45. Note the warning sticky if you are currently taking meds, and check out Dr Hallberg's terrific short TEDTalk. http://forum.lowcarber.org/showthread.php?t=467426. Also the diabetes guide at DietDoctor, https://www.dietdoctor.com/diabetes, all the interviews there with Dr Westman, and their recipes at the "strict" carb level. https://www.dietdoctor.com/low-carb...rb%5B%5D=strict All those links and guides fit with the Atkins Induction plan.

Let us know how we can help. All the best,

Last edited by JEY100 : Tue, Feb-28-17 at 06:42.