Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Fat causes Insulin Release...That is the biggest piece of Bullshit I've ever read. Anyone with half a brain knows that Insulin release correlates to the Glycemic Index and Carbohydrates in a food. A food high in carbs and high-glycemic will cause more insulin to be released than a low-carb, low-glycemic food. Fats and most Proteins (Aspartame excluded) have glycemic indices of ZERO with ZERO carbs. 0 GI + 0g Carbs = 0 Insulin Released.