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Old Tue, Jul-29-08, 20:08
LukeA's Avatar
LukeA LukeA is offline
Senior Member
Posts: 2,326
 
Plan: gluten free atkins maint.
Stats: 250/155/180 Male 6 foot 3 inches
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
Default Black current and gooseberry sauce

Nice sauce to accompany roast meats. A good change from cranberry sauce.

Put 2 cups black currents, 2 cups gooseberries, and one cup water in a saucepan. Add a cinnamon stick, a sprinkle of ground cloves, zest of one large lemon.Cook on low until fruit is soft adding extra water one tablespoon at a time only if it seems to need it. Remove cinnamon stick. Add artificial sweetener to taste, and a sprinkle of vegetable gums if desired to get thicker consistancy.
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