Fri, Jun-29-07, 05:52
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Registered Member
Posts: 52
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Plan: Bernstein, formerl Atkins
Stats: 375/237/222
BF:BMI 51/33/31
Progress: 90%
Location: Hudson River Valley, NY
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Finally crashed through my original goal!
Interim report: Started lo-carbing on Atkins about 5 years ago at 375lbs. Loss 60 lbs. and kept it off for about 3 years, then gained back 12 last summer. Started on Bernstein at 327 in October and have lost 2 lbs a week since. After plateauing at 251 for over a week, I was busy yesterday and forgot to eat lunch. I weighed in today and voila, I dropped 2 pounds, breaking through the original goal weight loss of 125 lbs. So, I have reset the goal (interim) to 220 and I'm on my way. That's all for now.
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