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Reply  Back to story:  I'm an "After" Story!!
 
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  #46   ^
Old Mon, Nov-18-13, 14:32
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Hi Tril!!!

Thanks so much for popping by! I think of you often, wondering how you are doing. Judging by your avatar pic, you're doing GREAT, Miss G.O.R.G.E.O.U.S!!!

I hope your students are treating you well; they are lucky to have a teacher like you!

I'd love to hear from you again! Update when you can

~ Chris
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  #47   ^
Old Sat, Jan-17-15, 03:41
tehusoehid tehusoehid is offline
New Member
Posts: 1
 
Plan: AtKins
Stats: 205.8/169.5/140 Female 5 7
BF:
Progress:
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whoa you look great!
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  #48   ^
Old Sat, Jan-17-15, 20:38
HiDiddle's Avatar
HiDiddle HiDiddle is offline
Registered Member
Posts: 45
 
Plan: Atkins
Stats: 258/222.8/150 Female 5'4"
BF:
Progress: 33%
Location: SW Washington State
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Wonderful! Love your tips! You look awesome!
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  #49   ^
Old Sun, Jan-18-15, 04:28
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 9,497
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Even more impressive than her weight loss, Chris posts on the Weekly Weigh-in Maintenance Thread every week and is holding at 139. This is the part we all need to learn (esp. moi) sometimes harder than the loss itself!
Have a Healthy and Happy New Year, Chris!
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  #50   ^
Old Sun, Jan-18-15, 20:11
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Many thanks tehusoehid and HiDiddle. For me, this journey continues to be one of mind, body and soul.

Jey100, I appreciate your kind words. Committing to a weekly weigh-in has kept me accountable to no one but ME! "Above all else, to thine own self be true."

Losing the weight is only half of the battle; we've all done that a time or two, keeping it off is the challenge. It's worth the effort, we're worth every effort!
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  #51   ^
Old Mon, Feb-23-15, 10:01
Dixie CAN Dixie CAN is offline
New Member
Posts: 3
 
Plan: atkins
Stats: 240/240/170 Female 5 foot 7 inches
BF:
Progress:
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Wow....nice story...enjoyed reading that! I'm swimming! LOl
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  #52   ^
Old Wed, Feb-25-15, 20:48
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Thanks Dixie Can!

That's right, Just Keep Swimming!

Best wishes on a happy & healthy journey.
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  #53   ^
Old Tue, Apr-14-15, 09:33
lucky1's Avatar
lucky1 lucky1 is offline
Senior Member
Posts: 130
 
Plan: Atkins
Stats: 230/188/175 Female 65 inches
BF:48/idk/25
Progress: 76%
Location: USA
Default

Wow! Great advice, and you look absolutely FANTASTIC and I bet you feel even better.
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  #54   ^
Old Thu, Apr-16-15, 19:52
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Quote:
Originally Posted by lucky1
Wow! Great advice, and you look absolutely FANTASTIC and I bet you feel even better.



Thanks Laura!! I feel amazing!!

I just celebrated my 3rd anniversary at goal. I wrote about it and posted under "Milestones".

Keep Swimming!

~ Chris
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  #55   ^
Old Tue, Apr-21-15, 09:56
uberfat's Avatar
uberfat uberfat is offline
Senior Member
Posts: 164
 
Plan: mine
Stats: 222/185/143 Male 175
BF:
Progress:
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wow awesome salute!
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  #56   ^
Old Mon, Sep-14-15, 14:27
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Three years later.......and still swimming

This was taken August 29/15 of my daughter and I.

Keep Swimming!!

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  #57   ^
Old Tue, Sep-15-15, 09:41
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,014
 
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default

Great story and tips! Congrats on your loss and maintenance.
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  #58   ^
Old Tue, Sep-15-15, 10:29
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Thank you Renee and congrats on your impressive accomplishments. Keep Swimming!!
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