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  #226   ^
Old Wed, Oct-26-16, 06:50
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
10/04: 201
10/05: 200
10/06: 200
10/07: 200
10/08: 200
10/09: Dnw
10/10: 201
10/11: 200
10/12: 199
10/13: 199
10/14: 198
10/15: 199
........ DNW
10/19: 199
10/22: 200
10/23: 201
10/24: 200
10/25: 199
10/26: 198
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  #227   ^
Old Wed, Oct-26-16, 06:56
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
  
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default
Sept. 211.4
Goal: 205

Have a great LC day everyone!

Oct 01 - 211.4
Oct 02 - 208.8
Oct 03 - 210.8
Oct 04 - 209.8
Oct 05 - 209.2
Oct 06 - 208.6
Oct 07 - 208.6
Oct 08 - 209.6
Oct 09 -dnw
Oct 10 - 208.8
Oct 11 - 207.8
Oct 12 - 207.8
Oct 13 - 207.8
Oct 14 - 207.8
Oct 15 - 207.8
Oct 16 - 207.4
Oct 17 - 208.8
Oct 18 - 207.4
Oct 19 - 206.6
Oct 20 - 206.0
Oct 21 - 206.0
Oct 22 - 206.0
Oct 23 - 204.4
Oct 24 - 204.2
Oct 25 - 203.4
Oct 26 - 203.4
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  #228   ^
Old Wed, Oct-26-16, 08:42
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0110 - 139.0
0210 - 139.0
0310 - 139.8
0410 - 139.8
0510 - DNW on the road
0610 - 140.2
0710 - 139.4
0810 - 140.6
0910 - 138.8
1010 - 138.8
1110 - 139.0
1210 - 138.4
1310 - 140.2
1410 - 138.4
1510 - 139.0
1610 - 138.4
1710 - 138.0
1810 - 137.6
1910 - 138.4
2010 - 139.0
2110 - 139.0
2210 - 138.8
2310 - 137.8
2410 - 136.8
2510 - 137.0
2610 - 138.0
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  #229   ^
Old Wed, Oct-26-16, 09:36
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Memere to 4
Posts: 3,055
  
Plan: Atkins
Stats: 227/199/150 Female 5ft 3in
BF:Too much
Progress: 36%
Location: Kelowna BC. Canada
Default
GOAL 192

Oct 4 - 196.6
Oct 5 - 197.6
Oct 6 - 196.4
Oct 7 - 195.6
Oct 8 - 196.6
Oct 9 - 197.2
Oct 10 -195.4
Oct 11 - 197.6
Oct 12 - 196.8
Oct 13 - 196.6
Oct 14 - 197
Oct 15 - 197.2
Oct 16 - 196.2 -
Oct 18 - 196
Oct 19 - 196
Oct 20 - 195
Oct 21 - 196.2
Oct 22 - 197
Oct 23 -196.8
Oct 24 - 196
Oct 25 - 196.7
Oct 26 - 197.2
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  #230   ^
Old Wed, Oct-26-16, 12:41
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
10/01/2016 267 lbs
10/02/2016 267 lbs
10/03/2016 268 lbs
10/04/2016 268 lbs
10/05/2016 268 lbs
10/06/2016 268 lbs
10/07/2016 269 lbs
10/08/2016 269 lbs
10/09/2016 269 lbs
10/10/2016 269 lbs
10/11/2016 267 lbs
10/12/2016 266 lbs
10/13/2016 267 lbs
10/14/2016 268 lbs
10/15/2016 268 lbs
10/16/2016 266 lbs
10/17/2016 266 lbs
10/18/2016 266 lbs
10/19/2016 266 lbs
10/20/2016 267 lbs
10/21/2016 266 lbs
10/22/2016 266 lbs
10/23/2016 267 lbs
10/24/2016 268 lbs
10/25/2016 267 lbs
10/26/2016 268 lbs
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  #231   ^
Old Wed, Oct-26-16, 23:19
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Jun 1 225
Jul 1 216.4
Aug 1 208.2
Sep 1 200.6

1-Oct 195.4
2-Oct 195.2
3-Oct 194.2
4-Oct 193.2
5-Oct 192.4
6-Oct 192.2
7-Oct 192.8
8-Oct 192.2
9-Oct 192.2
10-Oct 192.2
11-Oct 191.4
12-Oct 191.6
13-Oct 192
14-Oct 192
15-Oct dnw
16-Oct dnw
17-Oct 192.4
18-Oct 192.8
19-Oct 191.8
20-Oct 190.8
21-Oct 190.6
22-Oct 191
23-Oct 190.2
24-Oct 190.8
25-Oct 189.4
26-Oct 188
27-Oct 187.4

Goal for Oct 190
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  #232   ^
Old Thu, Oct-27-16, 06:06
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
10/04: 201
10/05: 200
10/06: 200
10/07: 200
10/08: 200
10/09: Dnw
10/10: 201
10/11: 200
10/12: 199
10/13: 199
10/14: 198
10/15: 199
........ DNW
10/19: 199
10/22: 200
10/23: 201
10/24: 200
10/25: 199
10/26: 198
10/27: 198
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  #233   ^
Old Thu, Oct-27-16, 07:08
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0110 - 139.0
0210 - 139.0
0310 - 139.8
0410 - 139.8
0510 - DNW on the road
0610 - 140.2
0710 - 139.4
0810 - 140.6
0910 - 138.8
1010 - 138.8
1110 - 139.0
1210 - 138.4
1310 - 140.2
1410 - 138.4
1510 - 139.0
1610 - 138.4
1710 - 138.0
1810 - 137.6
1910 - 138.4
2010 - 139.0
2110 - 139.0
2210 - 138.8
2310 - 137.8
2410 - 136.8
2510 - 137.0
2610 - 138.0
2710 - 139.0
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  #234   ^
Old Thu, Oct-27-16, 07:26
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
10/01/2016 267 lbs
10/02/2016 267 lbs
10/03/2016 268 lbs
10/04/2016 268 lbs
10/05/2016 268 lbs
10/06/2016 268 lbs
10/07/2016 269 lbs
10/08/2016 269 lbs
10/09/2016 269 lbs
10/10/2016 269 lbs
10/11/2016 267 lbs
10/12/2016 266 lbs
10/13/2016 267 lbs
10/14/2016 268 lbs
10/15/2016 268 lbs
10/16/2016 266 lbs
10/17/2016 266 lbs
10/18/2016 266 lbs
10/19/2016 266 lbs
10/20/2016 267 lbs
10/21/2016 266 lbs
10/22/2016 266 lbs
10/23/2016 267 lbs
10/24/2016 268 lbs
10/25/2016 267 lbs
10/26/2016 268 lbs
10/27/2016 267 lbs
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  #235   ^
Old Thu, Oct-27-16, 07:51
bmore4now's Avatar
bmore4now bmore4now is offline
Senior Member
Posts: 1,342
  
Plan: LCHF
Stats: 218.5/203.8/150 Female 61
BF:
Progress: 21%
Location: East Coast
Default
Sept. 211.4
Goal: 205

Have a great LC day everyone!

Oct 01 - 211.4
Oct 02 - 208.8
Oct 03 - 210.8
Oct 04 - 209.8
Oct 05 - 209.2
Oct 06 - 208.6
Oct 07 - 208.6
Oct 08 - 209.6
Oct 09 -dnw
Oct 10 - 208.8
Oct 11 - 207.8
Oct 12 - 207.8
Oct 13 - 207.8
Oct 14 - 207.8
Oct 15 - 207.8
Oct 16 - 207.4
Oct 17 - 208.8
Oct 18 - 207.4
Oct 19 - 206.6
Oct 20 - 206.0
Oct 21 - 206.0
Oct 22 - 206.0
Oct 23 - 204.4
Oct 24 - 204.2
Oct 25 - 203.4
Oct 26 - 203.4
Oct 27 - 203.4 Holding tight!
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  #236   ^
Old Thu, Oct-27-16, 09:02
bcbeauty's Avatar
bcbeauty bcbeauty is offline
Memere to 4
Posts: 3,055
  
Plan: Atkins
Stats: 227/199/150 Female 5ft 3in
BF:Too much
Progress: 36%
Location: Kelowna BC. Canada
Default
GOAL 192

Oct 4 - 196.6
Oct 5 - 197.6
Oct 6 - 196.4
Oct 7 - 195.6
Oct 8 - 196.6
Oct 9 - 197.2
Oct 10 -195.4
Oct 11 - 197.6
Oct 12 - 196.8
Oct 13 - 196.6
Oct 14 - 197
Oct 15 - 197.2
Oct 16 - 196.2 -
Oct 18 - 196
Oct 19 - 196
Oct 20 - 195
Oct 21 - 196.2
Oct 22 - 197
Oct 23 -196.8
Oct 24 - 196
Oct 25 - 196.7
Oct 26 - 197.2
Oct 27 - 196.4
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  #237   ^
Old Thu, Oct-27-16, 11:46
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172
2016: 173/175/???/175/174/176/174/173/172/171/nov/dec

10/01: 171
10/02: 172
10/03: 172
10/04: 173
10/05: 172
10/06: 173
10/07: 174
10/08: 174
10/09: 174
10/10: 174
10/11: 174
10/12: 173
10/13: 173
10/14: 172
10/15: 172
10/16: 172
10/17: 174
10/18: 173
10/19: 172
10/20: 173
10/21: 173
10/22: 174
10/23: 173
10/24: 174
10/25: 174
10/26: 173 (weighed but forgot to post)
10/27: 173
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  #238   ^
Old Thu, Oct-27-16, 17:03
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
  
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default
WOW everyone great job!!!

Oct. 20, 2016 - 164
Oct. 27, 2016 - 158
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  #239   ^
Old Fri, Oct-28-16, 01:48
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Quote:
Originally Posted by Charms09

Oct. 20, 2016 - 164
Oct. 27, 2016 - 158


Wow!!!! Incredible! Congrats!!!
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  #240   ^
Old Fri, Oct-28-16, 01:50
Nikki in N's Avatar
Nikki in N Nikki in N is offline
Senior Member
Posts: 690
  
Plan: Ketogenic Diet
Stats: 225/183/165 Female 5'7"
BF:
Progress: 70%
Location: Naples, Italy
Default
Jun 1 225
Jul 1 216.4
Aug 1 208.2
Sep 1 200.6

1-Oct 195.4
2-Oct 195.2
3-Oct 194.2
4-Oct 193.2
5-Oct 192.4
6-Oct 192.2
7-Oct 192.8
8-Oct 192.2
9-Oct 192.2
10-Oct 192.2
11-Oct 191.4
12-Oct 191.6
13-Oct 192
14-Oct 192
15-Oct dnw
16-Oct dnw
17-Oct 192.4
18-Oct 192.8
19-Oct 191.8
20-Oct 190.8
21-Oct 190.6
22-Oct 191
23-Oct 190.2
24-Oct 190.8
25-Oct 189.4
26-Oct 188
27-Oct 187.4
28-Oct 188

Goal for Oct 190
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