Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Yes I can gain weight eating low carb. It happens when I don't track what I eat and simply eat too much OP food. My carbs this past weekend crept a bit too high and some pounds came back on. I must do better.