Wed, Dec-27-06, 21:03
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Registered Member
Posts: 89
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Plan: atkins,ME
Stats: 160/130/130
BF:
Progress: 100%
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i lost 20 lbs...need to jerk my body out of stall
hi guys, i read here that the meat and egg diet, can jerk the stalls pretty quick. but i don't think i am out of ketosis at all... i still have the taste in my mouth. do u think me not drinking enough water could stall the weight loss...even though i am eating right...??
i lost 20 lbs... wayyyyyyyy quick. i can't really explain how? it just happened... but now i am stalling... i think it's water intake...
i am thinking i should go on meat an egg... and increase water intake...
but my questions is how long does it take for you guys to get out of stall...in a day.. or two?
and also, what kind of food should i eat if i want to see dramatic results in the abdomen area... it seems like i am loosing everywhere but my abs
help... i would use any help that worked on you guys...
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