Tue, Nov-30-10, 08:05
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Senior Member
Posts: 6,720
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Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145
BF:way/2/much
Progress: 101%
Location: northern indiana
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Glad you all enjoyed the holiday. Most important with any holiday/event is planning.
Make your plan and stick to it. Plan in your treats, just be sure not to over do it. And if you do over do just face it and get right back on plan.
WTG.....Seems like you all did a really good job!!! Its those little changes that count. Thanksgiving seems to be the kick off to all the dinners, parties ahead. Stick with it we can do it.
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