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A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and MS

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#15 ^

Sat, May-20-17, 10:12

cotonpal

Senior Member

Posts: 5,313

Plan: very low carb real food
Stats: 245/125/135 Female 62

BF:
Progress: 109%

Location: Vermont

Me too Bonnie. I get hungry eating all lchf foods, no grains, no sugar, no fruit, no starchy vegetables. I eat fatty meat, leafy greens and coconut oil or olive oil plus an ounce or 2 of sunflower seeds for the vitamin e.

Jean

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