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Plan: LC Mediteranian, Dr. Fung
Stats: 210/175/155
BF:
Progress: 64%
This is a good site for ingredients: http://nutritiondata.self.com/facts...products/8000/2
shows no carbs in ground beef.
Looked at steak and shows a small amount - about .01% of the calories from carbs/needed a 1lb sample to show 0.3 grams. Must be all that corn they feed cattle to fatten em up.