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  #1   ^
Old Wed, Jan-20-16, 18:05
Roxzack Roxzack is offline
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Posts: 15
 
Plan: Atkins
Stats: 181/174/145 Female 5'8"
BF:
Progress:
Default Carbs in ground beef?

Getting different answers on this....are there or aren't there carbs in ground beef?
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  #2   ^
Old Wed, Jan-20-16, 18:27
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GRB5111 GRB5111 is offline
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Posts: 4,067
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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No, not in pure ground beef without additives. Verify this with any list of ingredients. It should be pure GB!
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  #3   ^
Old Wed, Jan-20-16, 20:43
Roxzack Roxzack is offline
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Posts: 15
 
Plan: Atkins
Stats: 181/174/145 Female 5'8"
BF:
Progress:
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Thanks for the feedback.....so it would fall in the "allowed" foods and have no carbs right?
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  #4   ^
Old Wed, Jan-20-16, 20:48
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Amylaze Amylaze is offline
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Posts: 41
 
Plan: LC Mediteranian, Dr. Fung
Stats: 210/175/155 Male 69
BF:
Progress: 64%
Default

This is a good site for ingredients:
http://nutritiondata.self.com/facts...products/8000/2
shows no carbs in ground beef.
Looked at steak and shows a small amount - about .01% of the calories from carbs/needed a 1lb sample to show 0.3 grams. Must be all that corn they feed cattle to fatten em up.
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