Tue, Apr-26-11, 03:59
|
|
Senior Member
Posts: 10,733
|
|
Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
|
|
Made from apples, grapes and carob it must be mainly fructose I would think it would be fairly high in carbs, so not really a lowcarbers ideal sweetener.
At 77 grams carbs per 100 grams it would have over 10 grams per tablespoon at a guess!
They claim it has a lower GI than sugar so they say it is better for diabetics than sugar, but not that good in itself I would think.
|