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Old Tue, Jul-22-08, 08:03
Hoppinn's Avatar
Hoppinn Hoppinn is offline
Senior Member
Posts: 2,013
 
Plan: CALP & Exercise
Stats: 236/129/140 Female 5'3"
BF:
Progress: 111%
Location: California
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Welcome!

May I suggest you go to the Library and borrow a CAD/CALP book until you get your own.

There are a few of us on this plan and you can see what we are doing on the Hour Power #2 thread.

Please join us and ask any questions you would like.
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