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  #46   ^
Old Fri, Aug-07-15, 08:45
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.2............ ..1.6
2........eljohnw............228.4........223.4..........226.2........... ...2.6
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
4.........jschwab..........212.0.........207.0..........212.6........... ...5.6
5.......... Tina..............187............182............188.2..............6.2
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

More up and down. I think I am stuck at 212 and the body doesn't want to let go.
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  #47   ^
Old Sat, Aug-08-15, 04:32
Dgost23 Dgost23 is offline
Senior Member
Posts: 216
  
Plan: Atkins
Stats: 193/180/155 Female 65
BF:
Progress: 34%
Location: Arizona
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.2............ ..1.6
2........eljohnw............228.4........223.4..........226.2........... ...2.6
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
4.........jschwab..........212.0.........207.0..........212.6........... ...5.6
5.......... Tina..............187............182............187.4..............5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
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  #48   ^
Old Sat, Aug-08-15, 06:34
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.2............ ..1.6
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
4.........jschwab..........212.0.........207.0..........212.6........... ...5.6
5.......... Tina..............187............182............187.4..............5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
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  #49   ^
Old Sat, Aug-08-15, 07:37
doobugsara doobugsara is offline
Senior Member
Posts: 1,173
  
Plan: Ketogenic
Stats: 235/169/135 Female 5'2"
BF:
Progress: 66%
Location: Morrisville, NC
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.2............ ..1.6
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
4.........jschwab..........212.0.........207.0..........212.6........... ...5.6
5.......... Tina..............187............182............187.4..............5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
7........doobugsara.......206.6.........201.6..........206.6............ ..5
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  #50   ^
Old Sat, Aug-08-15, 08:21
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.2............ ..1.6
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
3........doobugsara.......206.6.........201.6..........206.6............ ..5.0
4.......... Tina..............187............182............187.4..............5.4
5.........jschwab..........212.0.........207.0..........212.8........... ...5.8
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

Up again slightly. 212 is loving me. I'm wondering if eating a lot of pork this week has me stalled out?
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  #51   ^
Old Sat, Aug-08-15, 09:49
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
  
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.7............ ..2.1
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........omablue.........160.7.........155.7...........160.7........... ..5.0
3........doobugsara.......206.6.........201.6..........206.6............ ..5.0
4.......... Tina..............187............182............187.4..............5.4
5.........jschwab..........212.0.........207.0..........212.8........... ...5.8
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

Jschwab...I'm up a bit today too but had a late meal last night. The pork has a little more sodium than your other meats so that is probably the cause for your stall. I had ham yesterday for lunch so that may be part of my gain.
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  #52   ^
Old Sat, Aug-08-15, 18:31
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Quote:
Originally Posted by kosmo1014
Jschwab...I'm up a bit today too but had a late meal last night. The pork has a little more sodium than your other meats so that is probably the cause for your stall. I had ham yesterday for lunch so that may be part of my gain.


It's pork again tonight (sales!) and I had a little ham for breakfast with my eggs. Will just have to ride it out . I'm thrilled to be here. I wore a shirt my daughter screenprinted last year for a camp fundraiser that's never fit and it finally does!
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  #53   ^
Old Sun, Aug-09-15, 04:59
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.7............ ..2.1
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.........omablue.........160.7.........155.7...........160.7........... ..5.0
4........doobugsara.......206.6.........201.6..........206.6............ ..5.0
5.......... Tina..............187............182............187.4..............5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

Early wakeup call today so weighing in early.
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  #54   ^
Old Sun, Aug-09-15, 05:55
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.7............ ..2.1
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.........omablue.........160.7.........155.7...........160.7........... ..5.0
4........doobugsara.....206.6.........201.6..........206.6........... ..5.0
5.......... Tina..............187............182............187.4................5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

No change
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  #55   ^
Old Sun, Aug-09-15, 06:23
doobugsara doobugsara is offline
Senior Member
Posts: 1,173
  
Plan: Ketogenic
Stats: 235/169/135 Female 5'2"
BF:
Progress: 66%
Location: Morrisville, NC
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.7............ ..2.1
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.........omablue.........160.7.........155.7...........160.7........... ..5.0
5.......... Tina..............187............182............187.4................5.4
5........doobugsara.......206.6.........201.6..........207.............. ...5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
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  #56   ^
Old Sun, Aug-09-15, 09:28
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
  
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.0............ ..1.4
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.........omablue.........160.7.........155.7...........160.7........... ..5.0
5.......... Tina..............187............182............187.4................5.4
5........doobugsara.......206.6.........201.6..........207.............. ...5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

Lost the fluid I gained yesterday.
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  #57   ^
Old Mon, Aug-10-15, 00:55
Dgost23 Dgost23 is offline
Senior Member
Posts: 216
  
Plan: Atkins
Stats: 193/180/155 Female 65
BF:
Progress: 34%
Location: Arizona
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.0............ ..1.4
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.........omablue.........160.7.........155.7...........160.7........... ..5.0
5.......... Tina..............187............182............186.8................4.8
5........doobugsara.......206.6.........201.6..........207.............. ...5.4
6.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
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  #58   ^
Old Mon, Aug-10-15, 04:52
doobugsara doobugsara is offline
Senior Member
Posts: 1,173
  
Plan: Ketogenic
Stats: 235/169/135 Female 5'2"
BF:
Progress: 66%
Location: Morrisville, NC
Default
Rank......name.............start..........goal .........current............lbs to go
1.........kosmo............178.6.........173.6.........175.0............ ..1.4
2........eljohnw............228.4........223.4..........226.0........... ...2.4
3.........jschwab..........212.0.........207.0..........211.2........... ...4.2
4.......... Tina..............187............182............186.8................4.8
5.........omablue.........160.7.........155.7...........160.7........... ..5.0
6........doobugsara.......206.6.........201.6..........207.6............ .. 6.0
7.........msalicia...........121.6.........116.6..........125.0......... ... 8.4
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  #59   ^
Old Mon, Aug-10-15, 06:01
jschwab jschwab is offline
Senior Member
Posts: 6,378
  
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default
No change from yesterday.
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  #60   ^
Old Mon, Aug-10-15, 07:43
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
Rank......name.............start..........goal .........current............lbs to go

1........eljohnw...........228.4.........223.4.........224.2............ ...0.8
2.........kosmo............178.6.........173.6.........175.0............ ..1.4
3.........jschwab..........212.0.........207.0..........211.2.......... ...4.2
4.......... Tina..............187............182............186.8................4.8
5.........omablue.........160.7.........155.7...........160.7........... ..5.0
6........doobugsara.......206.6.........201.6..........207.6........... 6.0
7.........msalicia...........121.6.........116.6..........125.0......... ... 8.4

A huge woosh, I hope it will last
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