Hi!

I'm totally new to forums altogether, but have just started Atkins and would welcome the support as it seems to be quite hard to sustain the diet in the UK (I found to my horror that we have rusk in our sausages!)

Anyway, looking forward to joining you all.

Lots of love x

Hello and welcome! You have come to the right place for support and information. We are glad to have you here with us!

Thanks Lori,

The forums are really useful especially with familiarising myself with what I can and can't eat.

You sound as if you are doing really well

xxx

Hi and welcome to the forum! Start a journal, it is an excellent way to interact with other members and track your progress. BTW, what is rusk?

Hi Atriana,

Rusk is like a sweet biscuit - it's usually given to teething children, but apparently UK sausage manufacturers think that it should also go in their sausages!!

xx