and I'm finally posting here!

I am on the CAD plan and doing ok with it. I lose slowly no matter what plan I do so this works well for me.

I love to bike ride and walk. I have a biking goal of 1800 miles this season! I average 20 miles a day 5-6 times a week.

I live near a state park so I like to walk the trails when I can.

Great to see you finally posting. I love biking too but don't ride nearly as much as you. As a matter of fact I haven't even gotten my bike out this year at all.

You might want to start a journal so that we can all come by and give support and share some ideas on this WOE.

Have a good Sunday!!

HN

Welcome to forums/posting. And congratulations on your progress.

Hi Linda! Glad you are here too!

Welcome, Mamagiff! I'm glad to see that you have come out of your "shell" and started to post! May you have the very best of success on your journey to better health.

Hey Linda.. Glad you are here!!!!

MUAHHH!!!!!!

T-man

Thanks Everyone! Nice to be here!

Hopefully I'll be blessed with seeing you here just as often... did you see the MY PLAN feature? Wow.. it's incredible... lots of kewl featurs here... not to mention the people are great!!


T-man

Haven't had much of a chance to look around yet. I registered here about 3 or 4 years ago when I was looking for recipes. I've lurked off and on since then but lost a bunch of bookmarks a while back so haven't been here for awhile.

I'll spend some time this week getting to know my way around more!

Whoo hoooo and none of the bureaucracy of the other place......

T-man

So, T-Man, are you going to do a workout challenge?

I was going to bring losing excuses over here.. or start a new one with that title...

I love the title...

You know where it comes from???? Richard Simmonds in his deal-a-meal had a cassette tape you would listen to and walk. Well on that he talked about Mayonaise as the White Creamy Sea of Love and then he would say.... You know.... People who have excuses always have big Cabooses... So that's where I came up with it.

Will you join if I do?

I'll start it now.

T-man

Of course I'll join! I need to yap about my biking somewhere!

http://forum.lowcarber.org/showthre...190#post6785190

It's always great to hear from you Linda... you help keep me motivated... I think the two of us were the most focused....

It'll be fun with all the lawn mowing and the yard work.... Our one woman we mow the yard for in the back of us just fell down and broke her hip... Sad... feel so bad for her.. .she's 85 years old.


T-man

Aaawww! Thanks, T-Man, you keep me motivated, too! Maybe we're more focused because we have more to lose! But we have fun while we're at it!

Sorry to hear about your little lady falling....hope her recovery is easy.

See ya tomorrow! I'm off to bed....