Tue, Nov-07-17, 11:00
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New Member
Posts: 15
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Plan: Atkins 1972
Stats: 246/246/150
BF:
Progress: 0%
Location: USA
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Your favorite defense strategies against well meaning relatives
OK, so the story is that, this past Saturday, just 4 days into my Atkins journey, I screwed up. Like, royally. My downfall was a homemade French style pear tart with pecan cream filling given by a well meaning relative. Yes it was awesome. Never had pear tart before so I thought I'd just have one little spoonful to taste and it escalated into a whole piece. With vanilla ice cream. Then after that I went into my customary post-diet-fail tailspin and said, well, all is lost, had a second piece, and started in on the leftover mini candy bars from Halloween still lying around the house. Got back on the wagon Monday--fasted all day and had a satisfying low carb salmon dinner.
Given that the holidays are not far off, I know this kind of thing is probably going to happen more than once. What strategies have you found helpful in warding off well meaning people who press food on you?
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