Wed, Aug-20-03, 20:16
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi EGW,
It's funny, before I began LC, I always had at least 1 glass of wine with dinner, yet now, I only rarely bother. The strange thing is that I don't miss it.
Sure you can have a glass now and then, but just remember that your body will use alcohol as fuel in preference to anything else, so fat loss will be delayed. It's just a matter of striking a balance as to which you feel to be most important.
Cheers,
Rosebud
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