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  #61   ^
Old Wed, Mar-21-18, 12:12
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,217
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Quote:
Originally Posted by nawchem

At my exam, they found a lump in my breast. I try not to fret about that yet.

I keep trying to do everything but am too worried to concentrate.


Lumps can be a number of things.... but still it is scary. Have a look at the GErson method. Not that Im saying do the coffee enema, but look at the foods. OTher sources recomment cole crops, mushrooms, and onions. All are good to fight breast cancer.

Praying for you. Pray you get that job! Pray you dont worry ( too much) about that lump.

Seriously, that lump can be serveral issues and most are NOT cancer.
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  #62   ^
Old Wed, Mar-21-18, 14:24
EmJha's Avatar
EmJha EmJha is offline
Senior Member
Posts: 3,295
  
Plan: Atkins/Protein Fast
Stats: 241/239/185 Female 5'9"
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
Default
Thanks for the Welcome! Making some changes to stop this slow gain
Have a great day all!

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239..........2.0
2.......Ladibug..........115.4......110.4........113.6.......3.2
3.......Smullen.........194.7.......189.7........194.0.......4.2
4....Momma Bear.....177.5.......172.5.......177.5........5.0
5.......Scotiagirl.......168.6.......163.6.......168.8........ 5.2
6........EmJha..........231.2........226.2.......232.6.......6.4
7........barb712........211.2.......206.2.......213.2........7.0
8........nawchem......158.0.......153.0.......161.5........a lot
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  #63   ^
Old Wed, Mar-21-18, 14:36
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239..........2.0
2....Momma Bear.....177.5.......172.5.......175.5........3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4.......Smullen.........194.7.......189.7........194.0.......4.2
5.......Scotiagirl.......168.6.......163.6.......168.8........ 5.2
6........EmJha..........231.2........226.2.......232.6.......6.4
7........barb712........211.2.......206.2.......213.2........7.0
8........nawchem......158.0.......153.0.......161.5........a lot

Welcome EmJ!

Keeping you in my prayers, nawchem. Hugs
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  #64   ^
Old Wed, Mar-21-18, 14:48
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
After my sad bummer post from yesterday. . .
I remembered my 401k from a job from long ago. Checks in the mail!

Thanks for the support Arielle
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  #65   ^
Old Wed, Mar-21-18, 15:07
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,217
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Your WELCOME !!
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  #66   ^
Old Wed, Mar-21-18, 21:39
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Looks like someone bumped me back up to 7.0 pounds to go. I happily posted that I was back down a pound this morning. Please be careful to copy and paste the most recent chart. Thanks.

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239..........2.0
2....Momma Bear.....177.5.......172.5.......175.5........3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4.......Smullen.........194.7.......189.7........194.0.......4.2
5.......Scotiagirl.......168.6.......163.6.......168.8........ 5.2
6........barb712........211.2.......206.2.......212.2........6.0
7........EmJha..........231.2........226.2.......232.6.......6.4
8........nawchem......158.0.......153.0.......161.5........a lot
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  #67   ^
Old Thu, Mar-22-18, 05:29
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Not a happy camper this morning. Didn't sleep well and didn't take the med doc gave me for RLS. I don't see a difference in taking it. Up 9oz more 😫
I'm taking it back to the basics of meal plan I was doing before.

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239..........2.0
2....Momma Bear.....177.5.......172.5.......175.5........3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4.......Smullen.........194.7.......189.7........194.9.......5.2
4.......Scotiagirl.......168.6.......163.6.......168.8........ 5.2
5........barb712........211.2.......206.2.......212.2........6.0
6........EmJha..........231.2........226.2.......232.6.......6.4
7.......nawchem......158.0.......153.0.......161.5........a lot
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  #68   ^
Old Thu, Mar-22-18, 08:20
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239.........2.0
2....Momma Bear.....177.5.......172.5.......175.5.......3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4.......barb712........211.2.......206.2.......211.0........4.8
5.......Smullen.........194.7.......189.7........194.9.......5.2
5.......Scotiagirl.......168.6.......163.6.......168.8....... 5.2
6........EmJha..........231.2........226.2.......232.6.......6.4
7.......nawchem......158.0.......153.0.......161.5........a lot
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  #69   ^
Old Thu, Mar-22-18, 09:15
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Posting wrong....happens all the time...thanks for you understanding Barb. Susan and I have even been known to try to line up the dots for fun but they always get misaligned, especially when people use their phones to update this.
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  #70   ^
Old Thu, Mar-22-18, 09:17
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239.........2.0
2....Momma Bear.....177.5.......172.5.......175.5.......3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4.......Scotiagirl.......168.6.......163.6.......168.2....... 4.4
5.......barb712........211.2.......206.2.......211.0........4.8
6.......Smullen.........194.7.......189.7........194.9.......5.2
7........EmJha..........231.2........226.2.......232.6.......6.4
8.......nawchem......158.0.......153.0.......161.5........a lot
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  #71   ^
Old Thu, Mar-22-18, 10:31
EmJha's Avatar
EmJha EmJha is offline
Senior Member
Posts: 3,295
  
Plan: Atkins/Protein Fast
Stats: 241/239/185 Female 5'9"
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
Talking
Hi Everyone!

Down 2.4 pounds whew!

Smullen, I had to do the same thing, just go back to the basics and eat what I know works. You can do it!

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239..........2.0
2....Momma Bear.....177.5.......172.5.......175.5........3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4........EmJha..........231.2........226.2.......230.2.......4.0
5.......Smullen.........194.7.......189.7........194.9.......5.2
5.......Scotiagirl.......168.6.......163.6.......168.8........ 5.2
6........barb712........211.2.......206.2.......212.2........6.0
7.......nawchem......158.0.......153.0.......161.5........a lot
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  #72   ^
Old Thu, Mar-22-18, 10:33
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Woo Hoo Emj

Just going to bring over your update and the updated last chart...
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  #73   ^
Old Thu, Mar-22-18, 10:34
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,153
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239.........2.0
2....Momma Bear.....177.5.......172.5.......175.5.......3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4........EmJha..........231.2........226.2.......230.2.......4.0
5.......Scotiagirl.......168.6.......163.6.......168.2....... 4.4
6.......barb712........211.2.......206.2.......211.0........4.8
7.......Smullen.........194.7.......189.7........194.9.......5.2
8.......nawchem......158.0.......153.0.......161.5........a lot
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  #74   ^
Old Thu, Mar-22-18, 10:37
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Thanks for the encouragement gf 😍
Nice whoosh!!!! Put you in the right spot MJ... You almost got it girl 😂😜 teasing ya LOL


Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........ms arielle.......242........237...........239.........2.0
2....Momma Bear.....177.5.......172.5.......175.5.......3.0
3.......Ladibug..........115.4......110.4........113.6.......3.2
4........EmJha..........231.2........226.2.......230.2.......4.0
5.......Scotiagirl.......168.6.......163.6.......168.2....... 4.4
6.......barb712........211.2.......206.2.......211.0........4.8
7.......Smullen.........194.7.......189.7........194.9.......5.2
8.......nawchem......158.0.......153.0.......161.5........a lot
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  #75   ^
Old Thu, Mar-22-18, 10:37
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Buddy Jo... There we go again 😂
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