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Old Sat, Jan-20-07, 17:38
RU4KC2's Avatar
RU4KC2 RU4KC2 is offline
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Posts: 7
 
Plan: Atkins/M&E
Stats: 165/148/140 Female 67 inches
BF:
Progress: 68%
Location: New Mexico
Question Afterburn--Alwyn Cosgrove

Anyone out there use this? I was wondering if it was worth the money. I was considering one of Rachel Cosgrove's books that are geared toward women, but she suggested Afterburn considering that I have no access to a gym and only have free weights at home. Thanks for your input.
Amie
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