Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Sep-19-10, 12:07
BellaLucia BellaLucia is offline
Senior Member
Posts: 117
 
Plan: South Beach
Stats: 330/305/114.5 Female 66 inches
BF:
Progress: 12%
Location: USA
Default Phase 2

I'm in the beginning stages of Phase 2. I added a fruit back and will stick with just one carb for two weeks. In a month, I'll be up to 2 carbs and so on.
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Sep-20-10, 07:18
lawyer75's Avatar
lawyer75 lawyer75 is offline
New Member
Posts: 24
 
Plan: SBD
Stats: 180.8/144/132 Female 5.6'
BF:
Progress: 75%
Location: Istanbul, TURKEY
Default

Hey! Congratulations about finishing Phase1. I have a deep feeling that this time you will succeed. I've been reading your posts all the time and admiring your courage. I'm eager to see the day that you will weigh under 300lbs. I know you will be "really" motivated when you see the two hundreds on scale. Please keep in mind that there are people like me here to support you at this battle.
Reply With Quote
  #3   ^
Old Mon, Sep-20-10, 12:37
BellaLucia BellaLucia is offline
Senior Member
Posts: 117
 
Plan: South Beach
Stats: 330/305/114.5 Female 66 inches
BF:
Progress: 12%
Location: USA
Default

Thanks lawyer. Ur support means alot!
Reply With Quote
  #4   ^
Old Fri, Sep-24-10, 08:59
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by BellaLucia
I'm in the beginning stages of Phase 2. I added a fruit back and will stick with just one carb for two weeks. In a month, I'll be up to 2 carbs and so on.

So? Hows it going Bella?
Reply With Quote
  #5   ^
Old Tue, Sep-28-10, 15:08
BellaLucia BellaLucia is offline
Senior Member
Posts: 117
 
Plan: South Beach
Stats: 330/305/114.5 Female 66 inches
BF:
Progress: 12%
Location: USA
Default

I am doing well, thanks Judy.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 17:17.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.