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Old Sun, Oct-14-01, 19:56
Sharon's Avatar
Sharon Sharon is offline
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Posts: 1,123
 
Plan: Atkins
Stats: 145?/131/125 Female 5'1"
BF:
Progress:
Default Broccoli and Cauliflower Salad

Simple and quick to make. I always make a similar dressing when I make cabbage salad, except I add sour cream to this one.

Broccoli and Cauliflower Salad

2.5 cups broccoli florets
2 cups caulfilower florets
1 small red onion or sometimes I use a couple slices from a big one (chopped)
1/2 cup mayo
1/2 cup sour cream
1 1/2 tsp. Splenda
1 1/2 tsp. Vinegar

Salt and Pepper

Dash of Worcestershire

Combine broccoli, cauliflower and onion. In a separate bowl, stir together mayo and sour cream. Add Splenda, vinegar, salt and pepper and Worcestershire sauce. Pour over veggies and toss.

Serves 4

Carbs - 34.3
Fibre - 10.8

Total Carbs = 23.5
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