Sun, Oct-14-01, 19:56
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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Broccoli and Cauliflower Salad
Simple and quick to make. I always make a similar dressing when I make cabbage salad, except I add sour cream to this one.
Broccoli and Cauliflower Salad
2.5 cups broccoli florets
2 cups caulfilower florets
1 small red onion or sometimes I use a couple slices from a big one (chopped)
1/2 cup mayo
1/2 cup sour cream
1 1/2 tsp. Splenda
1 1/2 tsp. Vinegar
Salt and Pepper
Dash of Worcestershire
Combine broccoli, cauliflower and onion. In a separate bowl, stir together mayo and sour cream. Add Splenda, vinegar, salt and pepper and Worcestershire sauce. Pour over veggies and toss.
Serves 4
Carbs - 34.3
Fibre - 10.8
Total Carbs = 23.5
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