Hi all : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Wed, Nov-15-17, 19:46

LowCarb365 LowCarb365 is offline

New Member

Posts: 2

Plan: low carb
Stats: 178/163/155 Female 5 ft 5 in

BF:
Progress:

Hi all

I'm a newbie. Is anyone here who lowered their HGbA1C?

Sponsored Links

#2 ^

Wed, Nov-15-17, 20:02

robynsnest robynsnest is offline

Senior Member

Posts: 2,146

Plan: Atkins
Stats: 336/286/199 Female 5'11"

BF:Losing it....
Progress: 36%

Location: Canada ay?

Hi there, I am working hard toward that goal!
Cut by half so far!

#3 ^

Wed, Nov-15-17, 20:35

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Quote:

Originally Posted by LowCarb365

I'm a newbie. Is anyone here who lowered their HGbA1C?

There have been reports that some have! Ask some of the frequent posters (check out their journals). I have only had mine measured once and it was "normal".

What number are you starting out at, that might be helpful for others to chime in on or relate their numbers and what they did over time.

Welcome.

#4 ^

Thu, Nov-16-17, 05:24

JEY100 JEY100 is online now

To Good Health!

Posts: 13,431

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Welcome

Suggest you read back through some threads in the diabetes forum.
Many examples found there: http://forum.lowcarber.org/forumdisplay.php?f=45

One talk with patient results from a Clinic Diet is this one, available on DietDoctor without a membership. https://www.dietdoctor.com/lchf-dia...dr-eric-westman The examples of results start around minute 18, but suggest listening to All of the talk, One of Dr Westman's best.