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  #1   ^
Old Wed, May-23-01, 22:23
bcgirl bcgirl is offline
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Question gluten

HI I would like to try some bread recipes and I am wondering what is wheat gluten? And where to get it? My apologies in advance if this question has been answered before.
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  #2   ^
Old Wed, May-23-01, 22:49
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Deirdre Deirdre is offline
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Plan: Atkins
Stats: 171/147/125
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I use gluten flour, it is 75 or 80% protein. I get it at Bulk Barn but I think they may have it at Loblaws / Superstore.
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  #3   ^
Old Wed, May-23-01, 23:26
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doreen T doreen T is offline
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Plan: LC, GF
Stats: 241/188/140 Female 165 cm
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Location: Eastern ON, Canada
Smile hi bcgirl

Yes, Deirdre is right. There are different brands, one is Bob's Red Mill, but there are others. Some call it gluten flour, also vital wheat gluten. What you look for on the label is specifically that it is 75 to 80% protein. That is what you want.

good luck, Doreen
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  #4   ^
Old Thu, May-24-01, 08:29
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Karen Karen is offline
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Plan: Ketogenic
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Capers has it for sure!

Karen
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