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Ummmm, what is that??
One of the fist breakfasts my DH mad me 30+ years ago was beans and porridge... together, kind of looked like that, thanks for the great memory...
Canadian back bacon and fried eggs, happy Kambachu tea
It's Volcano Steak, have not you heard Robyn? It's all the rage in my house
Since our body's require nourishment, which is kind of a brutal act; before/during/after I might as well be a bit light hearted about it. Note the swaying palm trees of basil. The islander is quite unaware of his fate... "Wiiilllsssoooonnnn!!!!????"
Ah! ooooh that's just a one-off thing based on Blob Gravy...
- fat from bacon and steak in bottom of pan
- measured out 28g of Flax Meal
- mixed this into the fat and got it to "almost smoking"
- added handful of fresh basil chopped and mixed (saved some ends for trees)
- added sauerkraut juice from bag, any liquid will do - ACV works too
- stired like crazy, actually ran for a whisk
- added chii paste
- whisked in 2 scrabled eggs
- stir stir stir
- add liquid to find right consistency for constructing
I'm not even sure what too call it. it's just sort of like ... ah ... I don't know.
Plan: Atkins / South Beach
Stats: 265/246/185
BF:
Progress: 24%
Pumpkin Cheesecake milkshake: Almond milk, canned organic pumpkin, whey protein, tablespoon of heavy cream, vanilla extract, dash of pumpkin spices, ice. 30 seconds in a Ninja single serve cup and yum.