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  #1   ^
Old Tue, Jan-01-08, 07:36
tweety009 tweety009 is offline
New Member
Posts: 24
Plan: keto
Stats: 107/110/115 Female 172 cm
Default Foods that raise estrogen..

Guys.. i know there are different foods that raise your estrogen levels.. I know for sure that flax seeds are one of them.. Any input on this? thanks
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  #2   ^
Old Wed, Jan-02-08, 07:50
mollycule6 mollycule6 is offline
New Member
Posts: 22
Plan: Low-carb
Stats: 228/215/174 Female 64 inches
Progress: 24%
Location: St. Louis

I have heard that soy mimics estrogen and therefore is harmful for PCOS. I haven't researched that statement though.
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  #3   ^
Old Wed, Jan-02-08, 18:22
fetch's Avatar
fetch fetch is offline
Senior Member
Posts: 403
Plan: General
Stats: 214.0/206.8/192.6 Female 5'7"
Progress: 34%

Try googling "estrogenic foods" - mas y mas hits; about 250k. Can't vouch for any of it, of course.

Last edited by fetch : Wed, Jan-02-08 at 18:33.
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