Wed, Nov-25-15, 16:40
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Keto Food Photo Journal Week 5-8
I've been taking quick pictures of the food I throw together on this new way of eating for me. So far so good! I keep my Net Carbs around 20 per day and most of the things pictured below are between 4-6. I shoot for 5 per meal to spare some for snacks.
I've also found with this new way of eating is that I'll eat anything at any time. What I mean by that is that there is no "Breakfast" food or "Lunch" specific food. Basically they are all equal in my eyes. I also have not experimented with making any "fake" food i.e. trying to replicate a Carbohydrate. There is one exception I can think of and that is Shirataki noodles. Those fit right in to stir fry dishes as well as a rice noodle.
If any of these ideas look interesting or you have a question post in this thread and I will try to answer. Have fun looking and I hope you get a laugh or two too!
http://downhaul.com/lowcarb/keto29-56/
Sample: Mahi Mahi - The fish so nice they name it twice
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