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Hi,
I am new to this site, but have found it to be very interesting and helpful. I hope to start the journal page and look forward to learning more about losing the weight and getting healthier.
kent12
Hi Kristine,
I'm not sure of which plan to follow because I am diabetic. I'm going to talk to my doctor about more meat and the glycemic index book I read. I love your quotation. I am going to use it as a writing exercise with my class.
Thanks,
Kent12