SEPTEMBER 2014

09/01: 156.0 d nl PMS
09/02: 158.6 u PMS Ahhh!
09/03: 157.6 d PMS
09/04: 156.8 d PMS
09/05: 157.0 u PMS soo hungry
09/06: 156.6 d PMS back killing
09/07: 156.6 s PMS Headache!
09/08: 157.4 u TOM1 back killing (and TOM is a day early again-has been all three months I've been on WOE...usually Tues, but has been the Monday: July, Aug and Sept)

09/01-255.8
09/02-256.0
09/03-253.0
09/04-254.2
09/05-DNW
09/06-DNW,TOM, Achy
09/07-250.6 TOM, Achy
09/08-252.2 TOM

Yea I knew that was not going to stick haha. Bleh whatever I will get back there eventually. I actually ate yesterday and drank a ton of water.

Sept 3 - 263.2lbs
Congrats Maori! Such a huge achievement!
And Louise, congrats about the new decade, it's a nice place to be

Sept 4 - 264.5lbs
Sept 5 - 262.6lbs
Sept 6 - 262.1 lbs
Sept 7 - 260.4 lbs
Sept 8 - 260.6 lbs
Sept 9 - 260.1 lbs new low

9/2 - 162.0 (knew that was coming after the holiday weekend)
9/3 - 163.3
9/4 - 160.9
9/5 - 158.6 (TOM)
9/6 - 159.5
9/7 - 159.5
9/8 - 158.3
9/9 - 157.5

9/01 241
9/02 240
9/03 241.8
9/04 241
9/05 239
9/06 238.8 New low
9/07 237.8 another new low
9/10 238.4
9/10 237.2

Sept 1 - 222.2, up one pound from yesterday.
Sept 2 - 223.0 this is not funny
Sept 3 - 223.0
Sept 4 - 221.0
Sept 5 - 220.4
Sept 7 - 218.6 The humidity has gone and so has the extra fluid .. yay out of the 20s!
Sept 8 - 219.2
Sept 9 - 220.0 Bah

Thanks for the congrats, Skimo! I am sure I will be back out of the 220s again shortly.

SEPTEMBER 2014

09/01: 156.0 d nl PMS
09/02: 158.6 u PMS Ahhh!
09/03: 157.6 d PMS
09/04: 156.8 d PMS
09/05: 157.0 u PMS soo hungry
09/06: 156.6 d PMS back killing
09/07: 156.6 s PMS Headache!
09/08: 157.4 u TOM1 back killing (and TOM is a day early again-has been all three months I've been on WOE...usually Tues, but has been the Monday: July, Aug and Sept)
09/09: 155.6 d nl! TOM

Sept 1 - 179.4
Sept 2 - 178.0
Sept 3 - 178.6
Sept 4 - 178.6
Sept 5 - 178.4
Sept 6 - 178.6
Sept 7 - 178.8 - always fun to stick 100% to plan and watch your weight creep back up anyhow
Sept 8 - 178.4
Sept 9 - 178.4

Thanks for your kind thoughts all. We can do this.

09/01 - 235.9lbs
09/02 - 235.4lbs
09/03 - 235.4lbs
09/04 - 234.6lbs
09/05 - 234.0lbs
09/06 - 232.8lbs
09/07 - 232.8lbs
09/08 - 231.6lbs (passed the 200lbs mark)
09/09 - 231.6lbs

09/01 290.0
09/02 289.0
09/03 289.2
09/04 288.6
09/05 289.6
09/06 290.4
09/07 289.6
09/08 290.2
09/09 288.2 Started Couch25K last night

Yeah, some of us really struggle to lose on low carb and the weight seems to just melt off of others. Not fair but it is reality. Hang in there!

9/01 - 170 Back from vacation
9/02 - 168 Start weight from August
9/03 - 166 New LOW! Hope it sticks
9/04 - 166
9/05 - 167
9/06 - 167
9/07 - 169
9/08 - 171.5
9/09 - 170

Struggling...

Sept 1 ..... 258.0
Sept 2 ..... 259.8
Sept 3 ..... 259.4
Sept 4 ..... 258.4
Sept 5 ..... 258.4
Sept 6 ..... 258.4
Sept 7 ..... 261.0
Sept 8 ..... 263.0
Sept 9 ..... 263.6

-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss
Aug 1 (264.8) to Sept 1 (258.0) - 6.8 loss

Me too! One day at a time. We can do it!

i need a like button!