Tue, Oct-31-06, 21:01
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Senior Member
Posts: 2,631
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Plan: Atkins/M&E
Stats: 165/127.1/115
BF:
Progress: 76%
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Quote:
Originally Posted by Angelica
You know, quitting cold turkey, it hasnt been as difficult as I would have imagined. Its all got to do with how bad you want it. I attempted to quit before, I started with the patches, which say you can wear them overnight, but should be removed if you have 'vivid' dreams. Vivid is an understatement, I've never EVER had a dream feel so real, it was, incredible, and terrible, as it happened to be a nightmare, and not some nice dream about me and a handsome young man - anyway, back to my point, I say ditch all the patches and other stop smoking BS, everything is a business, including health
Anyway, its day 23 for me keep going guys, and dont be too hard on yourself if you slip up
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WAY TO GO!!!!! Keep the good news coming, I need to hear it!
I tried the patch and never had the dream problem. Probably because I couldn't get a deep enough sleep due to the itching the patch caused. I have to go with you on ditching all the gum and patch stuff. Allen Carr makes a point that it made no sense to him that the gum or patch is used till the "habit" is lost when smoking is not a habit but an addiction. Sure, but it's an individual thing. For me, I jsut have to do it all, all the way.
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