Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Look at you go. Awesome job!
I had a gray, dismal, and soggy walk yesterday. It wasn't raining when I left, but a nice little soaking shower hit not long after I started. I wasn't dressed for it. Luckily it was not too cold and the workout kept me warm. My coat was soaked when I got back.