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The G.I. Diet

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#1 ^

Tue, Jan-27-04, 12:02

Quincy

Senior Member

Posts: 340

Plan: The G.I. Diet
Stats: 205/185/165 Male 71 inches

BF:29%/26%/23%
Progress: 50%

Location: Vernon BC

The G.I. Diet

Has anyone else here tried "The G.I. Diet" (author Rick Gallop)?
It seems to be alot like Sugar Busters or The Zone. It seems to be very easy to live with. I've only been on it for 8 days and have lost 5 lbs. even though I cheated a little a couple of times. However I suspect that is mostly water weight. I have about 45 lbs. to lose. If I can average 1 or 2 lbs. per week this is the plan for me!
Quincy.

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