Tue, Mar-20-07, 08:44
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Senior Member
Posts: 1,715
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Plan: Low carb
Stats: 220/190/120
BF:
Progress: 30%
Location: Jamaica
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I decided last night not to eat after 6pm, and ohh boy dont I feel great this morning, to be honest, I feel so great is like I lost 5lbs (lol).
I am keeping strong and focus for this week, as I am hoping to see a better result than last week (gaining 1lb), I exercise last night and I woke up and exercise this morning, and for sure I am going walking this evening, so far this morning I was very very very upset that I had to get up and exercise, but I know if I continue like this, next week this time I will be happy to wake up and exercise, I was so upset with myself that when I finished exercising, I took my clothes off and went straight back to bed.
I did not cook today, but I am not worried, I will just go to the restaurant next door and pick up some raw vegetables and stew chicken, that should do the trick this afternoon in the mean time I will have my tea and cocnut water for now.
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