Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
You'd have to upload it to the gallery (or an off-site photo library like Photobucket and teach yourself a bit of vB code. Click the link at the very bottom of the page under "Posting Rules" that says "IMG code is On". Actually, if you use Photobucket, it generates the code for you.